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Oatmeal with quinoa, asparagus and fresh mushroom

Before you jump to Oatmeal with quinoa, asparagus and fresh mushroom recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Money.

Until fairly recently anyone who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone's active contribution. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, for the most part by making your cooking area more green.

A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you can get a new one, they use about 60% less than the old models that are more than ten years old. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

The kitchen on its own gives you many small ways by which energy and money can be saved. Green living is not that hard. Typically, all it requires is a bit of common sense.

We hope you got insight from reading it, now let's go back to oatmeal with quinoa, asparagus and fresh mushroom recipe. You can have oatmeal with quinoa, asparagus and fresh mushroom using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Oatmeal with quinoa, asparagus and fresh mushroom:

Use 2 of soup spoon of oatmeal.
Prepare 1 of soup spoon of quinoa.
Provide 1 of asparagus (mince).
Use of Fresh mushroom (mince).
Provide 250 ml of mushroom water (water from rehydrating dried mushroom) or use any soup base or water.

Steps to make Oatmeal with quinoa, asparagus and fresh mushroom:

.
Mince the asparagus and fresh mushroom.
Put all ingredients into the steamer pot/pot and put 250ml of mushroom water..
Steam or cook until quinoa and oat has soften. I use electric double-boiler and set for steam for one hour..

You can also enjoy this for dinner. Take forever but a healthier version of the asparagus mushroom risotto i usually make (without the wine and tons of butter!) turned out really yummy! Artichoke, asparagus, and mushroom quinoa risotto. Alright, I promise, this is my last quinoa entry… of the week! 😉. And, me being me and not wanting to waste food, well, I had to plan a lot of my meals around this little *mistake*.

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